After pilonidal sinus surgery, making certain lifestyle changes can help ensure a smooth recovery. It is essential to keep the surgical area clean and dry by gently washing it with mild soap and water while avoiding harsh chemicals. Following your doctor’s instructions regarding wound care and dressing changes is crucial to prevent infections. Sitting for long periods should be minimized, as it can put pressure on the surgical site and slow healing. Maintaining a healthy diet rich in fruits, vegetables, whole grains, and lean protein can aid in faster recovery. Strenuous activities like heavy lifting, running, or jumping should be avoided until the doctor advises otherwise. Additionally, quitting smoking is highly recommended, as smoking can delay healing and increase the risk of complications. By following these lifestyle changes, you can ensure a quicker and smoother recovery after pilonidal sinus surgery.